Attachment Theory

Attachment Theory is a psychological and sociological framework that explains the dynamics of relationships based on the emotional bonds formed during early childhood. Developed by John Bowlby and later expanded by Mary Ainsworth, the theory identifies different attachment styles—secure, anxious, avoidant, and disorganized—that influence interpersonal behaviors and emotional regulation. These attachment patterns, shaped by early caregiving experiences, affect relationships throughout life, including friendships, romantic partnerships, and social interactions. Sociologists use attachment theory to explore how societal structures, cultural norms, and family dynamics impact individual development and social cohesion. The theory highlights the interplay between personal experiences and broader social contexts in shaping human relationships.